A keepsake made one month at a time

Bella's Family Journal.

A little space for favourites, feelings, family adventures and the kind of moments worth remembering.

What could go inside

A new page for the things that matter.

Bella's FavouriteA sensory item, activity or discovery to share.

Sensory activityA simple idea using the box or ordinary household items.

Family adventureA small thing to try together.

Feelings check-inHelpful words for noticing how today feels.

Parent CornerA short, thoughtful idea for the grown-up.

Read our simple sensory play ideas

The Parent Corner

Simple ideas, not instructions.

This very short read is a space to notice patterns, allow a little processing time, prepare for change where possible and praise exploration—not only completion.

General information only. Not medical, psychological or therapeutic advice.